After a heart attack, it is normal to worry about doing too much physical activity. Learn how to safely get physical activity in your daily life as you continue to recover.
Understand the mix of emotions that are common after having a heart attack, learn healthful coping strategies and find out who you can turn to for emotional support.
When you have heart disease, you may experience a symptom called angina. This program helps you learn how to recognize angina, take steps to prevent angina, and treat it if you experience it.
Find out which food choices are the best for heart health, and why making just a few changes in what and how much you eat can help you heal.
