Physical Therapy

Watch this video to learn how to do ankle pumps to help prevent blood clots.

Watch this to learn an exercise program to help regain strength and function in your knee after a meniscus tear.

Watch this to learn therapeutic exercises to help treat your herniated disc.

Watch this video to learn some exercises to help treat your knee arthritis.

After an ACL tear, performing home exercises can help you regain strength and function in your knee. Learn some exercises by watching this video.

Watch this to learn five exercises to help treat your ankle sprain.

Watch this to learn some exercises to help treat carpal tunnel syndrome.

Watch this to learn five exercises to help treat hip arthritis.

Watch this to learn five exercises to help treat IT Band Syndrome.

Watch this video to learn how to perform therapeutic exercises to help treat neck strain.

Watch this to learn therapeutic exercises to help treat peroneal tendonitis.

Watch this to learn how to perform therapeutic exercises to help treat rotator cuff injury.

Watch this to learn therapeutic exercises to help treat shoulder dislocation.

Watch this to learn therapeutic exercises to help treat spondylolysis or spondylolisthesis.

Watch this to learn home exercises to help treat snapping hip syndrome.

Watch this to learn exercises to help treat your tennis elbow.

After watching this video, you'll be able to do therapeutic exercises for upper back pain.

Watch this video to learn how to do glute set exercises to strengthen muscles in the buttocks that help rotate and extend the legs.

Watch this video to learn how to do short-arc quad exercises to strengthen the quadriceps.

Watch this video to learn how to do a long-arc quad exercise to strengthen the quadriceps.

Watch this video to learn how to do short-arc (terminal) knee extension exercises to strengthen the muscles in the quads

Watch this video to learn how to do heel raises to strengthen the calf muscles.

Watch this video to learn how to use a stationary bike to increase strength and mobility in the knees and legs.

Watch this video to learn how to do the single-leg balance exercise to improve balance and strengthen the leg and core muscles.

Watch this video to learn how to do step-up and step-down exercises to strengthen the glutes, quadriceps, and hamstrings.

Watch this video to learn how to do the chair push-up exercise to strengthen the arms.

Watch this video to learn how to do heel slides to strengthen the muscles that bend the hip and knee.

Watch this video to learn how to do hip abduction exercises to strengthen the muscles that move the leg out to the side.

Watch this video to learn how to do supine and prone passive knee extension exercises.

Watch this video to learn how to do a seated knee flexion exercise.